GigiDunaway's Journal, 27 March 2023

172.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 56.45g | Prot: 77.39g | Carb: 191.70g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Chick-fil-A Fries (Small), Chick-fil-A Spicy Chicken Sandwich. Dinner: Skinnygirl Buttermilk Ranch Dressing, Great Value Canned Chunk Chicken Breast, Great Value Pimento Stuffed Manzanilla Olives, Young Green Onions (Tops Only) , Cucumber (with Peel) , Cherry Tomatoes, Lettuce. more...

2146 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...