Weigh In record (no journal entry) for 27 March 2023
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178.1 lb
Lost so far: 12.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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899 kcal
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Fat: 45.73g | Prot: 33.44g | Carb: 92.79g.
Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Milbona High Protein Pudding Haselnuss . Dinner: Chow Mein Chinesische Nudeln. more...
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losing 0.6 lb a week
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alinabraun95.ab's weight history
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