Weigh In record (no journal entry) for 16 January 2015
|
146.8 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2015:
|
1123 kcal
|
Fat: 24.33g | Prot: 51.02g | Carb: 171.02g.
Breakfast: Milchkaffee. Lunch: Parmesan (Gerieben), De Cecco Casareccia. Snacks/Other: Wintertraum Nürnberger Elisen-Lebkuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chipilla's weight history
|