6jean's Journal, 11 July 2011

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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177 kcal

Fat: 4.12g | Prot: 10.33g | Carb: 28.33g.   Breakfast: strawberry, blueberry, fage greek yogurt, almond milk. Snacks/Other: peach. more...

1631 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...