Bluebell1955's Journal, 16 January 2015

183.4 lb Lost so far: 16.9 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 62.41g | Prot: 50.16g | Carb: 144.35g.   Breakfast: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Hatfield Bacon, Sugar in the Raw Brown Sugar (Packet), Navels Oranges, Panera Bread Sourdough Loaf, Cream (Half & Half) . Lunch: Perry's Ice Cream Premium Butter Pecan Ice Cream, Kind Nuts & Spices Madagascar Vanilla Almond. Snacks/Other: Starburst Original Fruit Chews. more...

2245 kcal

Activities & Exercise: Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...