Jeeeez! I suck at this.
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165.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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704 kcal
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Fat: 5.04g | Prot: 23.23g | Carb: 101.82g.
Breakfast: blueberries, banana, oatmeal. Lunch: white wine, brocolli, pasta, broiled fish, garden salad. more...
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2642 kcal
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Activities & Exercise:
Yardwork-hauling lumber, brush clearing and mowing - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours. more...
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steady weight
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Comments
Stay positive, you can battle through!!
11 Jul 11 by member: vaacc
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