Weigh In record (no journal entry) for 11 July 2011
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133.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1823 kcal
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Activities & Exercise:
Desk Work - 8 hours, Swimming (slow) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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artemis7's weight history
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