DevilWoman4No1's Journal, 10 July 2011

Weigh In record (no journal entry) for 10 July 2011
204.4 lb Lost so far: 29.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2011:
2599 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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