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205.0 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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2238 kcal
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Fat: 91.68g | Prot: 121.16g | Carb: 227.28g.
Breakfast: Gurke (Geschält), Gekochtes Ei, Coca-Cola Coca-Cola, Popp Bärlauch Creme, Kerrygold Extra Gesalzen, Grafschafter Unsere Besten Dinkelbrötchen (60g), Géramont Cremig-Zarte Scheiben, Wolf Champignon Schinkenwurst, Stardrink Iso Light, Kaffee. Lunch: Orangen, Zucchini, Edeka Mini Pflaumentomaten, Butter, REWE Bio Hähnchenbrustfilet, Reis (Gekocht), Combino Tomatensauce Arrabbiata, Ja! Prinzessbohnen. Dinner: Rahmrolle , Tomatensauce Arrabbiata, Wraps, Rote Zwiebeln, Schinken (Extra mager), Thunfisch in Öl (Konserviert), Babybel Mini Babybel Light. Snacks/Other: Toffifee Toffifee, Mammut Crunchy Protein Bar Salty Peanut, Clarky's Linsenchips. more...
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steady weight
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