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Very low calorie day yesterday bc I was working till the wee hours and didn't have dinner until around 1 am today. Translated into a 1 lb loss on he scale since yesterday morning. Sure half or more is just water.
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166.2 lb
Lost so far: 7.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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