NewNancy2014's Journal, 16 January 2015

132.8 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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436 kcal

Fat: 14.36g | Prot: 37.33g | Carb: 37.87g.   Breakfast: Peanut Butter, Bananas , Silk Unsweetened Soymilk, San Corporation RawFusion, Country Harvest Whole Grain Bread . more...

1611 kcal

Activities & Exercise: Stair Climber (Stepper) - 5 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 14 hours and 30 minutes. more...