Weigh In record (no journal entry) for 11 July 2011
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2011:
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1186 kcal
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Fat: 37.81g | Prot: 94.92g | Carb: 126.02g.
Breakfast: reduced fat colby jack cheese, Canadian Back Bacon, fried egg, light english muffin. Lunch: eggplant parm cedarlane. Dinner: goat cheese, zucchini, summer squash, egg beaters. Snacks/Other: pickles, strawberries, Nonfat Strawberry Greek Yogurt, banana, sun dried tomato hummus, sugar snap peas. more...
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gaining 0.1 lb a week
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