nurselnels's Journal, 11 July 2011

definitely going in the wrong direction. :(

145.1 lb Lost so far: 124.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

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872 kcal

Fat: 38.84g | Prot: 12.91g | Carb: 125.04g.   Breakfast: Double Chocolate Muffin. Snacks/Other: Bananas, Peach. more...

1962 kcal

Activities & Exercise: Wii - 39 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...