Weigh In record (no journal entry) for 24 March 2023
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298.0 lb
Lost so far: 1.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1383 kcal
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Fat: 103.78g | Prot: 79.23g | Carb: 48.75g.
Breakfast: Butter (Salted), Coffee, Chocolate Chia Pudding. Lunch: Ground Beef (Cooked), Dr. Pepper Cream Soda, Daisy Sour Cream, Mission Zero Net Carbs Original, Great Value Fancy Sharp Cheddar Cheese Shredded. Snacks/Other: Coffee, Butter (Salted), Water, Great Value 100% Lemon Juice, Organic Great Value Chia Seeds. more...
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gaining 5.6 lb a week
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sunshinetrugillo's weight history
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