RSher1242's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
206.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2015:
1174 kcal Fat: 58.72g | Prot: 47.64g | Carb: 119.40g.   Breakfast: Oatmeal, Blueberries, Walnuts, Strawberries. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Sweet Potato Fries. more...
on diet RSher1242's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

SoCalPam supported pinbuster1969's Journal Entry.
Erquiaga supported buzz-cp's Weight Entry.
chrisw77 supported R00000bz's Journal Entry.
pinbuster1969 recorded a Journal Entry and a Weight Entry at 247.4 lb.
Nidoqueen commented on PJNappi's Journal Entry.
harmonika recorded a Weight Entry at 196.0 lb.
Cjsutherland supported mrsroboto's Journal Entry.
Jchacon4 recorded a Journal Entry.