Weigh In record (no journal entry) for 15 January 2015
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206.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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1174 kcal
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Fat: 58.72g | Prot: 47.64g | Carb: 119.40g.
Breakfast: Strawberries, Walnuts, Blueberries, Oatmeal. Dinner: Sweet Potato Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 1.8 lb a week
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