 |
ezabel's Journal, 11 July 2011
|
 |
Weigh In record (no journal entry) for 11 July 2011
|
144.6 lb
Lost so far: 2.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
1142 kcal
|
Fat: 50.61g | Prot: 73.99g | Carb: 111.94g.
Breakfast: apple. Lunch: avacado, egg, broccoli, cherry tomatoes, asparagus. Dinner: plum, orange. Snacks/Other: cherry tomatoes, greek yogurt, honey, salmon, corn on the cob, goat cheese. more...
|
on diet ezabel's own diet
gaining 2.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ezabel's own diet
|
ezabel's weight history
ezabel's Recent Activity
ezabel's own activity
ezabel's Buddies
No recent activity.
Other Member Diet Recent Activity
|