e20223's Journal, 24 March 2023

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Weigh In record (no journal entry) for 24 March 2023

227.1 lb Lost so far: 13.2 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2023:

1238 kcal

Fat: 45.42g | Prot: 76.12g | Carb: 134.03g. Lunch: Tomates, Lechuga Verde Lechuga Verde, Queso Feta, Atún en Agua (Enlatado), Ta-Ta Jardinera. Dinner: Pangiorno Pizza Con Mozzarella . Snacks/Other: Manzana. more...

3158 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Ánimo!!!

24 Mar 23 by member: gamboa15791


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e20223's Journal, 24 March 2023

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