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Felt guilty that I haven't been as committed to going to the gym everyday as I was. Been eating relatively better, but my downfall is "cheese and crackers." I could live on them. I have a cup of tea with cheese and crackers for breakfast. Not the breakfast of champions for sure! I'm beginning to think it's time to buy a new scale. I'm thrilled the number has gone down yet again, but somehow, I don't feel it. My clothes aren't any bit looser...hmmm...guess I shouldn't complain. I should just be happy that the number went down but somewhere down deep inside, I think its a mistake. I once again got on the scale thinking "ok, its probably up a pound or two, and that's ok as long as it's not like five pounds" Then I saw it was yet again down a little...shock!! I suppose if my jeans got a bit looser it would make me happier than any number on a scale. Stick with it folks. The road is LONG and yet, the time goes, whether we choose to travel down it or not.
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155.8 lb
Lost so far: 7.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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