Weigh In record (no journal entry) for 23 March 2023
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297.2 lb
Lost so far: 2.4 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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579 kcal
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Fat: 46.57g | Prot: 13.40g | Carb: 43.10g.
Breakfast: Coffee, Butter (Salted), Chocolate Chia Pudding. Snacks/Other: Highkey Caramel Clusters, Organic Great Value Chia Seeds, Great Value 100% Lemon Juice, Water. more...
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losing 5.6 lb a week
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sunshinetrugillo's weight history
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