sunshinetrugillo's Journal, 23 March 2023

Weigh In record (no journal entry) for 23 March 2023
297.2 lb Lost so far: 2.4 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2023:
579 kcal Fat: 46.57g | Prot: 13.40g | Carb: 43.10g.   Breakfast: Coffee, Butter (Salted), Chocolate Chia Pudding. Snacks/Other: Highkey Caramel Clusters, Organic Great Value Chia Seeds, Great Value 100% Lemon Juice, Water. more...
losing 5.6 lb a week

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