Weigh In record (no journal entry) for 23 March 2023
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173.5 lb
Lost so far: 22.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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1883 kcal
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Fat: 113.11g | Prot: 114.44g | Carb: 102.95g.
Lunch: Leader Price Mimolette en Tranches, Soignon P’tit Cabray, Parmentier de Canard, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Carrefour Saucisse Sèche, Carrefour Cornichons Aigre Doux, Herta Knacki , Lidl Camembert Di Bufala, Super U Jambon Blanc sans Couenne, Frichti Salade de Fruits Exotiques, Lidl Chair à Saucisse, Carrefour Haricots Verts Plats. Snacks/Other: Banane, Campagne de France Yaourt Nature, Kiwi, Président Emmental Cœur de Meule. more...
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losing 1.7 lb a week
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