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hjenliu
Journal
10 Jul 11
hjenliu's Journal, 10 July 2011
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Weigh In record (no journal entry) for 10 July 2011
127.6 lb
Lost so far:
0 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2011:
260 kcal
Fat: 9.00g | Prot: 17.00g | Carb: 29.00g.
Lunch:
Asian Wonton Salad (Cafe Size).
more...
1974 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Running - 6/mph - 40 minutes, Desk Work - 4 hours, Driving - 20 minutes, Shopping - 50 minutes.
more...
steady weight
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