hjenliu's Journal, 10 July 2011

Weigh In record (no journal entry) for 10 July 2011
127.6 lb Lost so far: 0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2011:
260 kcal Fat: 9.00g | Prot: 17.00g | Carb: 29.00g.   Lunch: Asian Wonton Salad (Cafe Size). more...
1974 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Running - 6/mph - 40 minutes, Desk Work - 4 hours, Driving - 20 minutes, Shopping - 50 minutes. more...
steady weight

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