WhatKatieDid's Journal, 22 March 2023

150.2 lb Lost so far: 39.6 lb.    Still to go: 10.2 lb.    Diet followed poorly.

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1539 kcal

Fat: 47.16g | Prot: 51.24g | Carb: 193.68g.   Lunch: Broccoli, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Honey Mustard Dressing, Tomatoes. Dinner: Paella 19.03.2022. Snacks/Other: Peanut Butter, Tomatoes, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1717 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...