sarahkdutton's Journal, 10 July 2011

spent the weekend at Emme's

177.8 lb Lost so far: 5.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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890 kcal

Fat: 51.10g | Prot: 32.03g | Carb: 75.78g.   Breakfast: Soft Boiled Egg. Dinner: Flour Tortilla Homewrecker Burrito - Ground Beef (Junior). Snacks/Other: Dip Style Potato Chips, Movie Theater Butter Popcorn (Mini Bag). more...

2634 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...