jadzia1969's Journal, 14 January 2015

Bin zufrieden.
298.1 lb Lost so far: 27.8 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2015:
1899 kcal Fat: 56.07g | Prot: 63.88g | Carb: 283.13g.   Breakfast: Bauer Der Große Bauer Himbeere, Kaufland Bierwurst, Roggenbrötchen, Zucker, Milfina Milch 1,5% Fett. Dinner: Dr. Oetker Original Pudding Vanille, Baguette, Coquette Mitternachtssuppe. Snacks/Other: Katjes Fred Ferkel, Duplo White, Kinderpunsch. more...
losing 2.3 lb a week

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