Weigh In record (no journal entry) for 14 January 2015
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182.0 lb
Lost so far: 88.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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2218 kcal
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Fat: 91.29g | Prot: 68.24g | Carb: 184.95g.
Lunch: Ham (Whole, Cured, Roasted), Cooked Lentils. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Vodka, Pop Secret Popcorn Butter 100 Calorie Pop, Fruit and Nut Bread. more...
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gaining 1.4 lb a week
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Padderic's weight history
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