Weigh In record (no journal entry) for 21 March 2023
|
190.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2023:
|
200 kcal
|
Fat: 5.00g | Prot: 3.00g | Carb: 38.00g.
Breakfast: Nature's Bakery Raspberry Fig Bar (Package). more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|