Weigh In record (no journal entry) for 14 January 2015
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147.2 lb
Lost so far: 16.4 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2015:
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1858 kcal
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Fat: 162.00g | Prot: 70.40g | Carb: 48.57g.
Breakfast: Black Tea, Egg, Tea (Brewed), Half and Half Cream. Lunch: Avocados, Egg. Dinner: Almonds. Snacks/Other: Butter, COCO T&T T&T1 - COCONUT MILK, Earth's Own Almond Fresh Unsweetened. more...
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gaining 2.8 lb a week
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aishaI's weight history
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