Weigh In record (no journal entry) for 10 July 2011
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326.4 lb
Lost so far: 4.8 lb.
Still to go: 211.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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142 kcal
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Fat: 2.97g | Prot: 7.36g | Carb: 24.31g.
Lunch: Watermelon. Dinner: Grapes (American Type, Slip Skin), Light String Cheese. more...
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losing 2.8 lb a week
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