Weigh In record (no journal entry) for 20 March 2023
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288.0 lb
Lost so far: 40.4 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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920 kcal
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Fat: 36.00g | Prot: 68.00g | Carb: 88.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. more...
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steady weight
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inmsweantitrust's weight history
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