Weigh In record (no journal entry) for 08 September 2009
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2009:
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973 kcal
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Fat: 32.82g | Prot: 57.10g | Carb: 113.75g.
Lunch: japanese pan noodles (noodles). Dinner: tater tots ore-ida, provolone cheese. more...
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losing 4.7 lb a week
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xxeallenxx's weight history
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