WhatKatieDid's Journal, 20 March 2023

151.4 lb Lost so far: 38.4 lb.    Still to go: 11.4 lb.    Diet followed poorly.

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1947 kcal

Fat: 55.30g | Prot: 60.40g | Carb: 253.90g.   Lunch: Tesco Organic Salmon Fillets, Honey Mustard Dressing, Broccoli, Mixed Salad Greens, Tomatoes, Tesco Cucumber. Dinner: Paella 19.03.2022. Snacks/Other: Peanut Butter, Tesco White English Muffin, Rekorderlig Strawberry-Lime Cider 330ml Can, Pipers Sweet Chilli Crisps. more...

1839 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...