Weigh In record (no journal entry) for 19 March 2023
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138.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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330 kcal
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Fat: 6.50g | Prot: 16.00g | Carb: 57.00g.
Lunch: Silk Original Oat Milk, Kellogg's Special K Protein Original Multi-Grain. more...
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losing 8.4 lb a week
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kitten8351's weight history
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