WhatKatieDid's Journal, 19 March 2023

150.6 lb Lost so far: 39.2 lb.    Still to go: 10.6 lb.    Diet followed poorly.

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2782 kcal

Fat: 112.64g | Prot: 81.48g | Carb: 327.24g.   Breakfast: Tesco Smoked Salmon Slices, Avocados, Tesco English Muffins. Dinner: Pepperoni Passion - Medium (8 slices). Snacks/Other: Pom-bear Pom-Bear Potato Snacks, Terry's Chocolate Orange, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1721 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...