Weigh In record (no journal entry) for 13 January 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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311 kcal
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Fat: 1.59g | Prot: 27.49g | Carb: 49.45g.
Breakfast: Bananas. Lunch: Applesauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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gaining 5.3 lb a week
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sjciz3's weight history
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