89mich's Journal, 19 March 2023

Weigh In record (no journal entry) for 19 March 2023
191.4 lb Lost so far: 113.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2023:
1902 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.5 lb a week



     
 

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