Weigh In record (no journal entry) for 13 January 2015
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145.2 lb
Lost so far: 24.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1049 kcal
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Fat: 22.12g | Prot: 14.50g | Carb: 87.00g.
Lunch: el pollo inca lomo saltado. Snacks/Other: Aloha Gourmet Iso Peanut, Nishimoto Trading Co. Hot Kaki-Mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kelly's Kookies Macadamia Shortbread Cookie. more...
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losing 11.2 lb a week
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bumbye's weight history
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