StillTrying40's Journal, 13 January 2015

Weigh In record (no journal entry) for 13 January 2015
385.0 lb Lost so far: 0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2015:
917 kcal Fat: 37.40g | Prot: 40.35g | Carb: 103.37g.   Breakfast: Cream Cheese, Bagel, Weight Watchers Breakfast Quesadilla, Kellogg's Special K Flatbread Breakfast Sandwich. more...
losing 3.5 lb a week

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