Weigh In record (no journal entry) for 13 January 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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168 kcal
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Fat: 5.51g | Prot: 8.81g | Carb: 20.76g.
Breakfast: Latte Coffee, Sugar. more...
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losing 2.8 lb a week
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