Weigh In record (no journal entry) for 13 January 2015
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 January 2015:
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597 kcal
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Fat: 14.86g | Prot: 13.42g | Carb: 103.05g.
Breakfast: Danone 酸奶, Кофе с Сахаром. Lunch: Кофе с Сахаром, Рис Вареный, Салат из Помидоров и Огурцов. Dinner: Бутерброд с Сыром, Апельсин. more...
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2069 kcal
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Activities & Exercise:
Cooking - 1 hour, Sewing - 3 hours, Abdominal (Sit Ups) - 35 minutes, Washing Dishes - 1 hour, Shopping - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...
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gaining 1.6 lb a week
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