vicland13's Journal, 18 March 2023

20 lbs down since I started my journey on January 15th. My pants are feeling loose. And I've lost 2 inches on my waist. Great inspiration to keep going.
236.7 lb Lost so far: 19.3 lb.    Still to go: 86.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2023:
31 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.0 lb a week

120 Supporters    Support   

1 to 20 of 24
Comments 
Awesome!❣️ 
18 Mar 23 by member: 2melons
that's great  
18 Mar 23 by member: bcarmody1957
Wow, amazing.How did you do it? 
18 Mar 23 by member: Alla484
👍 
18 Mar 23 by member: Mistybenner
Outstanding…Keep up the amazing job!👍 
18 Mar 23 by member: splinters2
This app has been the most helpful thing ever! I’ve never counted calories or done a food diary so this was very eye opening to say the least. 
18 Mar 23 by member: ckinne
Way to go! Can you also share what you are doing? Thank you!  
18 Mar 23 by member: DianeND
Excellent!!👍👍 
18 Mar 23 by member: Diana 1234
just downloaded this app. not sure how to use it. 65 yrs young 5'5 220 lbs. it is so difficult to loose so disgusted with myself will take all tips and advice gracefully!❤ 
18 Mar 23 by member: cdaniels2002
здравствуйте! я веду группу правильного питания в телеграмм. Ищу единомышленников! Каждый день выкладываю много информации (рецепты, советы, меню) присоединяйтесь! 89883454263 
19 Mar 23 by member: elena5209uu
Very inspiring weight loss! That kind of loss took a lot of will power. Great job!  
19 Mar 23 by member: kokokirby
That’s fantastic! Your hard work is most definitely paying off! Congrats to you! 
19 Mar 23 by member: Pinky157
Don't go out and buy a whole new wardrobe just yet. I bet you keep going for a while, but what a great feeling to see those non-scale victories. I am happy and excited for you. 
19 Mar 23 by member: bobcrihfield
great job! keep up the good work!!  
19 Mar 23 by member: Tammie Mc
realy goo. well done 
19 Mar 23 by member: sugarplum_
Great! 
19 Mar 23 by member: -MorticiaAddams
one inch for every 10 lbs. 
19 Mar 23 by member: Butterfield75
great job. keep up the good work!! 
19 Mar 23 by member: marnelrae
Wow great job!  
19 Mar 23 by member: Sadaro Dawn
That’s awesome! 🥳 
19 Mar 23 by member: KittyPurrs

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vicland13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.