Weigh In record (no journal entry) for 17 March 2023
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119.3 lb
Lost so far: 4.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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1037 kcal
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Fat: 58.12g | Prot: 60.34g | Carb: 76.12g.
Breakfast: Azúcar, Mani King Pasta de Maní, Not Co Not Mayo , Hellmann's Salsa Barbacoa, Soyana Tofu, Cebolla Morada, Pimiento Rojo, Song Brotes de Soja, Champiñones, Castañas de Caju, Brócoli, Milanesa de Soja, Gentech Veggie Bar. more...
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gaining 1.5 lb a week
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giannacardo's weight history
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