Weigh In record (no journal entry) for 12 January 2015
Diet Calendar Entry for 12 January 2015:
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1402 kcal
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Fat: 77.80g | Prot: 96.54g | Carb: 70.65g.
Breakfast: Jennie-O Mesquite Smoked Chicken Breast, Atkins Advantage Chocolate Chip Granola Bar, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: KFC Chicken Strips, KFC Macaroni & Cheese (Individual), KFC Fried Chicken Breast, KFC Cole Slaw, KFC Biscuit. Dinner: Johnny's Fine Foods Salad & Pasta Elegance, Great Value Finely Shredded Sharp Cheddar Cheese, Prima Della Tavern ham, Roma Tomatoes, Dakota Style Sunflower Seed Kernels, Ken's Steak House Chunky Blue Cheese Dressing, Marketside Classic Iceberg Salad. more...
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