Weigh In record (no journal entry) for 09 July 2011
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177.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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230 kcal
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Fat: 6.00g | Prot: 17.00g | Carb: 30.00g.
Breakfast: Mediterranean Style Chicken. more...
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gaining 0.4 lb a week
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nrnprn's weight history
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