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Fat 28.9
Water 51.9
Bone 7.8
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190.7 lb
Lost so far: 16.5 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2015:
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1087 kcal
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Fat: 44.44g | Prot: 60.91g | Carb: 117.41g.
Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Extra Virgin Olive Oil, Sargento Mozzarella Shredded Cheese, Corn Tortilla, Almonds. more...
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gaining 0.1 lb a week
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