Weigh In record (no journal entry) for 12 January 2015
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238.1 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2015:
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3162 kcal
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Fat: 135.50g | Prot: 129.88g | Carb: 352.73g.
Breakfast: Naranjas, Café, Subway Pavo y Jamón. Lunch: Nestea Te Helado Sabor Limón, Zanahoria, Repollo Morado, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas), Arroz Blanco. Dinner: Chocotorta, Pizza de Carne. Snacks/Other: Pimentón, Lechuga de Hoja Verde, Repollo Morado, Pan Integral. more...
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3067 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 12 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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