RSher1242's Journal, 16 March 2023

Weigh In record (no journal entry) for 16 March 2023
203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2023:
135 kcal Fat: 2.09g | Prot: 20.57g | Carb: 9.19g.   Breakfast: Orgain Clean Protein Shake Creamy Chocolate Fudge, Coffee. more...
losing 0.2 lb a week



     
 

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