Weigh In record (no journal entry) for 12 January 2015
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134.0 lb
Lost so far: 4.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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461 kcal
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Fat: 22.46g | Prot: 22.23g | Carb: 46.38g.
Breakfast: Coffee with Cream, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Trader Joe's Sweet Italian Style Chicken Sausage, Sweet Potato. Snacks/Other: Stop & Shop Baby Carrots, Almond Butter. more...
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gaining 0.6 lb a week
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marieclare's weight history
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