Weigh In record (no journal entry) for 15 March 2023
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186.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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725 kcal
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Fat: 46.82g | Prot: 24.76g | Carb: 48.62g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking). Lunch: Hellmann's Real Mayonnaise, Lucerne Shredded Mexican Four Cheese Blend, Mi Rancho Organic Corn Tortillas (33g), Great Value Romaine Lettuce. more...
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gaining 2.3 lb a week
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gallusgal's weight history
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