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LadyAisLynn
Journal
08 Sep 09
LadyAisLynn's Journal, 08 September 2009
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Weigh In record (no journal entry) for 08 September 2009
252.0 lb
Lost so far:
23.0 lb
.
Still to go:
72.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 September 2009:
1797 kcal
Fat: 64.82g | Prot: 55.19g | Carb: 172.80g.
Breakfast:
Orange Juice, Hash Brown, Breakfast Burrito.
Dinner:
iced tea, mild cheddar cheese, zatarains yellow rice, Lemon Pepper Rotisserie Chicken.
Snacks/Other:
white russian, long island iced tea.
more...
2966 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, tai chi - 30 minutes.
more...
losing 23.0 lb a week
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