m.bunch's Journal, 15 March 2023

No change, but that’s ok! I’d rather be plateaued then gaining right now lol. Been up with my kiddos since 3 AM so we’ll see how my focus is today, still gonna try and squeeze in a workout even though I feel like falling asleep on the spot lol

154.8 lb Lost so far: 12.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 67.68g | Prot: 74.99g | Carb: 144.40g.   Breakfast: Ole Extreme Wellness High Fiber Large Wraps, Nanita's Finest New Mexico Style Green Chile Sauce (Medium 1/2 & 1/2), Cooked Mushrooms (from Fresh), Scrambled Egg , Trader Joe's Natural Turkey Summer Sausage. Lunch: Tuna Salad, Simple Truth Organic Grain Free Keto Seed Crackers. Dinner: Goat Cheese Pasta. Snacks/Other: Saffron Road Korean BBQ Crunchy Chickpeas, Girl Scout Cookies Thin Mints, Girl Scout Cookies S'mores. more...

2178 kcal

Activities & Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...